Tag: Feelings

On Not Belonging

There’s a tremendous amount of pressure that I often feel when interacting with others. Call it a weight to carry a burden to bare. I often think of it like friction. There’s a feeling of difficulty that goes into just existing in this world.

The concept of intersectionality is one I think of often. There are often moments where I feel like I’m straddling three different sets of rules and expectations. Rather then high wires each feels more like fishing line. Impossibly hard to balance on and even when you succeed it pierces your flesh.

The intersection of my femininity with my queerness and my transness often creates huge potentials for this friction. My transness makes my femininity conditional and more heavily policed. My queerness is often difficult to express because it’s so intimately related to my transness that it’s off putting or difficult to understand by cis queer people. So each element works in concert to further restrict my range of social acceptability.

It often leaves me in a position where I feel tired. The burden is heavy. The conditions of my existence in this world are limiting. Every action I take needing to be applied through multiple filters to consider not only the impact on me but the reception of others. Often the expectations contradict. Expressing transness often comes with the effect of losing the conditional acceptance of my womanhood.

It’s difficult to say but I often feel like my emotions and expression is too difficult for others to handle. No one likes when you make them feel bad and when my humanity causes others to feel uncomfortable your very presence causes that negative reaction in others.

I’m a walking reminder that the world isn’t as simple or as easy as we like to pretend it is. Rather the. Folks taking a second to question their own biases thoughts or feelings on the subject. The usual response is to put the responsibility for their discomfort on me.

Which gets back to the friction. When your existence makes people uncomfortable and the responsibility for that discomfort falls on you. Then your life is spent wading through negativity, which grinds you down.

There’s no grand solution here. if you’re wondering if there’s anything you can do exposure and understanding do work but incredibly slowly, slower then you might like. But know that you’re not alone and together we can make it through.

On Contentment

What does it mean to be content?

I think contentment often gets muddled in as an off branch of happiness. As maybe a general good feeling. That does contentment a disservice.

Contentment is so much more then just the absence of bad it’s a state that is often strived for but misunderstood. There’s nothing wrong with being happy just as there’s nothing wrong with being sad or angry. All are emotional states and are neither worthy of praise or scorn. Contentment is the same, it embodies a state of acceptance.

Acceptance of your current state and your past and future. There’s a tremendous amount of validation that comes from acceptance. To be accepted is something we strive for, for good or ill. To accept ourselves can be as simple as opening ourselves to the idea or a life’s work.

To accept yourself, truly and unconditionally, can be empowering. To understand yourself truly and accept your flaws alongside your strengths is a dangerous journey but often a worthwhile one.

Contentment isn’t the absence of strong emotion. It’s the fulfilment of your own emotional state. It can be fleeting at times and difficult to hold onto. Yet holding that calm in your mind makes the challenges we face a little bit easier.

On Emotionality

The last week has been hard.

My nameday went unrecognized.

I was sexually harassed.

Too many transphobic comments, too much victim blaming.

My parents gave me a stuffed rainbow horse for my nameday.

My wife made a nice meal and my family visited.

What’s unique about how difficult this week has been, is not the bad parts, the hard parts, and the awkward situations, it’s the fact that interspersed between those events were nice things, warm moments.

Sometimes nice things happen. Not often in my experience, but they do happen. The highs and lows contrasted in the same day is abnormal for me. It’s an emotionality I don’t usually experience. In really took the wind out of my sails.

In my experience, I’ve generally survived by being able to handle the worst situations, because I’m well accustomed to misery. The loss of a good feeling feels much worse then things just not being good and getting worse.

It’s an emotionality I’m going to have to learn to accept, it’s probably healthier anyways.

The Pain We Cause Our self

You can’t be hurt unless you care. That’s something I’ve known for a very long time, but it also comes with the caveat that you can’t enjoy unless you care.

I lived most of my life in an emotional void. Very little really permeated that void, about the only thing that could was anger, and even then it was present but often subdued.

It’s hard to predict what will happen when you start feeling, it’s hard to know feelings and emotions work when you’ve never known them before.

I didn’t know how much pain I had endured.

I didn’t know how much interest was owed on that pain.

I really didn’t know that I was going to have to work through a quarter century of pain and suppressed emotions without any particular control.

I knew I was broken, I knew I couldn’t feel, but knowing something is broken is not the same as fixing it. Transitioning fixed it, it opened the flood gates, and it started the pain.

If I read through what I’ve written here, which has seen some pretty unfortunate events recorded in it, I see that the event itself was not the sum total of my pain. It’s not the pain of the event in question, it’s the flood of pain from a lifetime of events similar to it coming through. My anxiety is not just the fear of the current situation, it is also untold moments of fear before it coming to the surface.

All of this pain, is my pain, I have blamed others for it, but it is my own anxiety, it is my own fear, it is my own anger, it is the sum total of every night I cried myself to sleep as a child wishing to wake up a girl, it is every friendship that I blamed my friend for not being strong enough to help me, it is every member of my family I blamed for not seeing the real me and helping me.

All of the pain I hold onto is the pain of a life of regret. All of the pain I wish to release is the pain of a child, then youth, then adult holding them self to an impossible standard in order to survive.

As a child I wished for my life to end, I ran in front of cars hoping they would strike me, I was assumed careless when I was really apathetic. I ran away from home at eleven years old, I woke up early in the morning, packed everything I would need to start what I thought would be a new life. I planned to bicycle to a cousin who lived 100km away. I made it about 10 km before realizing I hadn’t packed water.

I went home, I’d locked myself out of the house I waited on the steps for my parents to wake up. My mother was furious when I told her what I’d done. She said we’d talk about it later. She went to work. I sat in the kitchen, not knowing if I should go to school or what to do. I stewed and I thought and I pondered.

We never spoke of it again.

I tried to kill myself a few months later. Again I woke up in the early hours of the morning. I didn’t want to be stopped from what I planned to do. I’d brought a knife with me to bed. I was eleven years old, I didn’t have some grandiose plan, but I knew that I could hack myself up well enough to die. I held the knife to my skin. I waited longer then I probably should have.

The only thing that stopped me, was a single thought, someday I can be myself. I didn’t know what that meant, but I knew that in eight years, when I was 19 I could move out on my own, and start figuring out my life. Everything from that day on was about survival.

I had no idea what puberty was going to look like. The struggle and pain that would be. The hurt that I would push down until I couldn’t feel anything at all.

I’ve blamed almost everyone around me for the pain. As if they should have known and maybe, just maybe saved me. Ultimately it’s just me that hurts. Those around me aren’t wounded by the pain I hold in my heart.

I’ve always carried the burden, I knew with absolute certainty that what I was, was wrong, was disgusting, was something to hate, was something to hide.

I grew up ashamed of who I was, I can’t remember a time I wasn’t ashamed of myself. Even now that shame still haunts me. And it hurts. It hurts so much.

I can blame every little moment for making it worse, I can tell you when things have felt worse and better, but ultimately, it’s the pain that I cause to myself that hurts the most. It’s the childhood I regret not having, it’s the milestones in my life that I will never achieve. I will never, ever have the full life I wanted for myself. I will never get to enjoy some of the simple pleasures of growing up. I lived a life for everyone but myself to survive. and I hate that it was the choice I had to make. I hate and resent those around me because I feel like I lived a life for them and they don’t appreciate it. I stand as I am today in spite of their fears and hatreds. Yet they don’t know the pain that I feel in my heart. They don’t will the pain on me, it is pain of my own creation.

It is the pain I’ve attributed to others because of the shame I’ve felt in my own heart. Every moment of weakness growing up when I had to express some degree of femininity, like some sort of addict under the influence of a great compulsion.

The fires I started in the bathroom as a teenager to hide the fact that the nail polish remover I was using wasn’t for some pyrotechnic thrill but to hastily scrub and clean off the nail polish I’d put on my nails so I could see my hands as a girl’s hands, for even a second. The hastily applied make-up at lunch time in junior high so I could try and see the woman that might lie ahead. The burning astringent I used to take it off, stinging my eyes.

I was ashamed of every moment, the second of joy would be accompanied with days of guilt and shame. Each second I’d let the polish dry the anxiety that i couldn’t get it off later would grow but still I watched it, one of the only escapes from my male presentation.

The constant dread and fear of one of my parents coming home and catching me. The very real terror when it happened. My hurried run to the bathroom and panicked cleanup to hide the evidence of my crime. The hasty excuses and half believed reasons I was in the bathroom for so long. My parents ignoring or not noticing my red and raw skin.

This is part of my pain. A life not lived, and even a moment to enjoy was filled with sorrow and pain. Momentary relief, a compulsion I couldn’t understand and feared. An entire false person-hood I wore around me like a costume, so that I could feel safe enough to survive. Longing for some as yet unknowable and unforeseeable future day I could meet myself.

Some people long to meet someone, a celebrity and deceased relative, a friend now gone. I longed more then anything to meet myself, in some impossible future where I was me.

A future I’m now living. That teenager, so alone and scared, and full of rage and hatred and fear and loathing, mostly of herself because she didn’t see herself as that. Because she saw a young man growing out of her body and hating it more and more. With no way to believe that things could or would get better.

That is my past, my legacy, my life is one of pain, and I attach it to others because the truth is. That I hate myself, and now that I can feel and so desperately want to be able to love myself, and worse still I sometimes do, I’m afraid I never will. Because I’m so scared, and afraid, and ashamed of who I am. I wish I was stronger, I wish I was better, I wish that I could love myself.

Someday I will.

 

On Feeling Happy

I’ve recently been confronted with a rather difficult truth. That for the most part, the average person, on a regular basis, feels happy.

Not is happy, not thinks they’re happy, but actually experiences happy or joyful feelings.

Which is completely off the mark for me. When people talked about something making them happy, I never actually assumed that that meant that they then felt happy.

I’m likely the broken one, but my entire understanding of how the people around me work and make decisions has had to very rapidly shift, and it’s difficult to handle.

To give some context, I can think of feeling good, or happy or joy whatever you want to call it, maybe a handful of times in my life. All of which have been in the last few years. So to say, that I have a great appreciation for feeling happy would be a mistake. I was pretty excited to have felt it the few times I had. I thought I was doing well.

Now I find out, that I’m way on the outside. That people do things just to chase a feeling. It makes the world make more sense, and I believe it was something I knew, I just didn’t really internalize it.

I don’t really have a point here. I’m still working my head around it, but that’s the probleme d’jour.